This list is not exhaustive for all your cooking needs, but it should help you with trying to work with when adapting between various American units of measure, and working out oven temperatures between different heat types. Measurements Conversion Calculator, an on-line resource, will also assist you to convert recipes between American units and metric ones.
One other thing to consider is that U.S. and UK imperial measurements in older recipes might not be referring to the same volume. Of course, one of my big recommendations to everyone, especially for those who bake, is to use a kitchen scale. I rely on mine most of the time, even if I do have cups, teaspoons, etc. on hand.
Basic Dry Measures (U.S.)
a pinch = 1/8 teaspoon (tsp.)
1 Tablespoon (Tbsp.) = 3 teaspoons (tsp.)
1/4 cup (c.) = 3 Tablespoons (Tbsp.)
1/3 cup (c.) = 5 1/3 Tablespoons (Tbsp.)
1/2 cup (c.) = 8 Tablespoons (Tbsp.)
1
cup (c.) = 16 Tablespoons (Tbsp.)
Basic Wet Measures (U.S.)
1 gallon = 4 quarts (qt.)
1 gallon = 8 pints (pt.)
1 gallon = 16 cups (c.)
1 gallon = 128 fluid ounces (fl oz.)
1 quart (qt.) = 2 pints (pt.)
1 quart (qt.) = 4 cups (c.)
1 quart (qt.) = 32 fluid ounces (fl oz.)
1 pint (pt.) = 2 cups (c.)
1 pint (pt.) = 16 fluid ounces (fl oz.)
1 cup (c.) = 8 fluid ounces (fl oz.)
Oven Temperatures
Fahrenheit (F) Centigrade (C) Gas Mark
225 degrees 110 degrees 1/4
250 degrees 130 degrees 1/2
275 degrees 140 degrees 1
300 degrees 150 degrees 2
325 degrees 170 degrees 3
350 degrees 180 degrees 4
375 degrees 190 degrees 5
400 degrees 200 degrees 6
425 degrees 220 degrees 7
450 degrees 230 degrees 8
475 degrees
240 degrees 9
Other non-standard measures
Bushel = 4 pecks (8 gallons or 32 quarts, depending upon the commodity)
Dash = 1/8 teaspoon
Dollop = approximately 2 teaspoons to 1 Tablespoon
Glug = approximately 2 teaspoons to 1 Tablespoon
Knob of butter = approximately 2
teaspoons to 1 Tablespoon
Pat of butter = about 1 teaspoon
Peck = 2 gallons, 8 quarts, 1/4 of a bushel
Smidge(n) = a little bit
Splash = 1/2 teaspoon
Sprinkle = 1/8 teaspoon
Tad = a little more than you did before
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